For the best call clarity, the minimum speed for VoIP phone calls is between 90 kbps (kilobits per second) to 156 kbps at the other end of the VoIP speed spectrum.
Generally speaking, the higher your upload speed (which is really what is meant by your Internet connection speed), the more reliably consistent the quality of your VoIP phone calls will be. Typically, only a broadband Internet connection can provide the minimum bandwidth for VoIP calls.